About Mindshifter
Jayne van Wijk
Your Guide to Transformation and Healing
- Certified Psych-K ® facilitator
- Certified Hypnotherapist
- Certified Kinetic Shift practitioner
- MMHA qualified Mindscaping practitioner
Through Mindshifting, Jayne empowers her clients to break free from the effects of fear, stuck states, trauma, mental blockages, low self-esteem and limiting beliefs, allowing them to live their best lives—filled with joy, connection, and achievement.
Whether it’s healing deep wounds or unlocking peak performance in life, love, or sport, Jayne is here to help you find your wings and soar.
Jayne’s journey into helping others started with a deeply personal experience.
As you read this, have you noticed the part of you that’s been longing for something more… something transformative?
Seeing someone she deeply loved struggle under the weight of unresolved trauma was a turning point for Jayne. She saw how it drained their joy, limited their potential, and kept them stuck in a cycle of pain. That experience sparked a strong determination in her to understand more about how trauma affects people, and to find tools that could genuinely help people heal and move forward.
As she explored this path, Jayne discovered a powerful truth: so many people carry the burden of their past quietly, often unaware of how it holds them back and shapes their present. This realisation inspired her to take action, not just to understand their struggles but to make a meaningful difference.
Through her journey to find the most effective yet simple tools, she uncovered transformative Mindshifting methods that truly release their pain, reach their goals and create lasting change. What began as a personal search grew into a mission to empower others to break free, rediscover their joy, and live to their fullest potential.
Traditional methods, like talk therapy, often fall short when it comes to addressing trauma and other challenges effectively. Jane knew there had to be a better way—a faster, simpler, deeper, and more lasting path to healing.
Now, at Mindshifter, Jayne offers exactly that. Using a unique blend of transformative modalities, including hypnotherapy, Psych-K ®, Mike Mandel’s Mindscaping, and Karl Smith’s Emotional Detox and Kinetic Shift Technique, Jane helps clients break free from fears, limiting beliefs, and stuck states. Her techniques aren’t just about healing pain—they’re about unlocking joy, peace, better relationships, peak performance, and the ability to reach life’s biggest goals.
Jayne deeply understands how overwhelming it can be to be trapped by trauma or stuck in patterns you can’t seem to change. But she also knows this: you don’t have to do it alone, and you don’t have to wait years to see results. With the powerful tools she uses, change can happen faster than you ever thought possible.
Jayne’s passion lies in helping you step into your light—to move from fear or doubt into confidence, vitality, and strength. Whether you’re looking to improve your health, achieve sporting goals, nurture your relationships, release stuck patterns, or finally achieve those dreams you’ve been putting on hold, Jayne is here to guide you every step of the way.
Jayne’s mission is simple but powerful: to help you break free, heal deeply, and step boldly into the life you’ve always deserved. Transformation is possible—and it starts here.
Ready? Shift your Mind, Shift your Life
Sessions are online, or in-person.
Imagine what it would feel like to effortlessly break free from the chains of old beliefs—what could you achieve if nothing stood in your way?
All sessions are confidential – No need for detailed information or analysis.
The role of a Mindshifter, or any therapist, is not to heal but to empower and guide you in unlocking the power of your own inner healer.
True transformation happens when you subconsciously activate the innate wisdom and healing capacity within yourself. Therapists or facilitators, like the Isumataq in Psych-K ®, are simply guides and companions on your journey—holding space, providing tools, and empowering you to access the answers and solutions that already reside within. Every therapy is an invitation for your inner healer to awaken and do what is needed for your growth, balance, and wellbeing.
Our mind hard drives:
The subconscious mind can be compared to a computer hard drive. From the moment we are born, everything we experience is recorded and stored as a program.
These programs shape how we think, feel, and act. Some programs are positive and help us thrive, while others, often shaped by negative experiences, can hold us back.
These negative programs affect how we see ourselves, others, and the world, often creating issues, challenges or limiting beliefs.
Mindshifting techniques, like hypnotherapy, Psych-K ®, or Mindscaping, act like upgrading or rewriting the hard drive. They replace negative programs with positive ones, helping us overcome challenges, see things differently, and create a better version of ourselves.
History: Equine Sports Therapy
Jayne is one of Cape Town’s most successful and renowned Equine Sports Therapists. With 32 years of experience working with and treating top sport and racehorses in Switzerland and South Africa, she has improved the performance and well-being of thousands of sport and pleasure horses. Her expertise lies in locating and resolving physical issues and pain, always with the goal of enhancing comfort, movement, balance and performance.
Jayne’s heart has always been in relieving discomfort and pain in others, optimising their well-being. A passion that naturally evolved into helping people as well.
Over the past decade Jayne has expanded her expertise to include focus on people’s lives, using her powerful Mindshifting tools to guide them in overcoming the limitations caused by trauma and negative programming. She seamlessly brings the same compassion, precision, and drive for transformation that she mastered with horses into her work with people.
Ready? Shift your Mind, Shift your Life
Sessions are online, or in-person.
How would it feel to break through mental barriers and unlock your full physical potential, as if your body and mind were perfectly synchronised?
All sessions are confidential – No need for detailed information or analysis.